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Tag Archives: health

Electrolyte drinks for exercise VS diarrhea Diarrhea.

Electrolyte drinks It is a drink that can compensate for the water and mineral salts that the body has lost. which contains sugar and mineral salts that help the body absorb water more easily. Suitable for those who are dehydrated and lack mineral salt balance in the body. Helps relieve

Include vegetables and fruits, high in “Vitamin C” to help fight colds

Department of Health, Ministry of Public Health advise people to eat vegetables Fruits are sources of sufficient vitamin C. There is no need to rely on vitamin C-containing drinks or jelly. Helps increase body immunity can resist colds Dr. Suwanchai Wattana Yingcharoenchai The Director-General of the Department of Health revealed that vitaminC is

Is “mineral water” really more useful than “plain water”?

We may have seen some advertisements about drinking natural mineral water through the media. These mineral waters are often advertised as having health benefits. And it’s a better alternative than drinking plain water. but in fact Is drinking mineral water really good for health as they say? Is mineral water really more useful