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Include vegetables and fruits, high in “Vitamin C” to help fight colds

Department of Health, Ministry of Public Health advise people to eat vegetables Fruits are sources of sufficient vitamin C. There is no need to rely on vitamin C-containing drinks or jelly. Helps increase body immunity can resist colds Dr. Suwanchai Wattana Yingcharoenchai The Director-General of the Department of Health revealed that vitaminC is

Is “mineral water” really more useful than “plain water”?

We may have seen some advertisements about drinking natural mineral water through the media. These mineral waters are often advertised as having health benefits. And it’s a better alternative than drinking plain water. but in fact Is drinking mineral water really good for health as they say? Is mineral water really more useful

Chelsea have signed Rennes midfielder Lesley Ugochukwu 

Chelsea have confirmed the signing of Rennes midfielder Lesley Ugochukwu. with an estimated cost of 27.5 million euros The 19-year-old midfielder has made 47 Ligue 1 appearances for Rennes, although he has yet to make a senior appearance for France. But he has played for the U17, 18

Pochettino reveals Colville future after extending Chelsea contract

Mauricio Pochettino, the new manager of Chelsea, the English Premier League giant club, revealed that young defender Levi Colville Who just put pen to pen a new contract to 2029, will definitely have a chance to play in the field next season. In the past, the 20-year-old. Defender has been heavily involved

Manchester United are still interested in signing Nice

Fabrizio Romano is a famous Italian football journalist. Manchester United are reportedly considering a bid for Nice defender Jean -Clair Todibo. reinforce the army In recent times, Manchester United manager Erik ten Hag has been link with a number of centre-backs. And Todibo is one of his targets. But there was not much progress on negotiations. However, Romano recently confirmed that

West Ham officially let Vlasic join Torino

Torino have completed the signing of Croatian attacking midfielder Nicola Vlasic from West Ham United for a fee of 13 million euros after playing on loan last season. Vlasic, 25, joined West Ham in 2021 for 30 million euros. But has failed to perform satisfactorily. until