For those who have a lot of sweat glands and sweat a lot, their feet will smell very bad. Therefore, in addition to sweat and bacteria being the main causes of smelly feet, not taking care of the shoes and socks you wear is also another cause of smelly feet. It is very important that we clean and keep our shoes and socks clean at all times. Because having smelly feet is not just a joke. But it is a problem that can lead to various diseases as well.
Here are some ways to fix smelly feet that you can do yourself:
Keep your feet clean: The first way to solve the problem of smelly feet is to keep your feet clean. Because feet are areas with many sweat glands and are areas that are easily damp and dirty from wearing shoes and socks during the day เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง, you should clean your feet at least once a day, in the morning or when you get home in the evening, using a gentle soap or antiseptic soap to wash your feet and then rinse.
In addition, You should keep your toenails short, keep them clean regularly, and remove hard skin using a brush or pumice stone 2–3 times a week to remove dead skin cells and prevent bacteria from collecting.
Warm water + baking soda: Baking soda is a household item that can be used to eliminate the smell of
“smelly feet” because it has the ability to kill germs and bacteria very well.
How to: Mix baking soda with water until thick. Set aside. Then soak your feet in a warm bath for about 15 minutes. Apply the thick baking soda all over your feet. Use a small brush to scrub your feet thoroughly. Leave it on for about 5 minutes and then rinse.
Finally, Ways to solve smelly feet by changing shoes frequently and not wearing the same pair every day for a long time can also help avoid unpleasant shoe odors. For wearing shoes to prevent smelly feet,
we recommend that you choose shoes that fit snugly. This will allow your feet to breathe well. If you don’t need to wear sneakers, you should take them off immediately to let out moisture. This can be done by choosing appropriate sandals.